News

3 Types of Exercise That Can Prevent Osteoporosis

As the body ages, bones can weaken. This can impact your ability to stand or walk, and put you more at risk for fractures. This is even more of a concern for people living with arthritis or osteoporosis. [...]

7 Expert Tips for Caregivers

People often become caregivers out of necessity, without any training or advanced notice, and finding answers to questions or resources to help can be tough. When asked what advice they would offer those caring for [...]

9 Ways to Prevent Falls

June is National Safety Month and a great time to learn more about how you or your loved one can prevent falls at home. One out of three seniors will fall this year, but fewer [...]

How to Prevent These Top 5 Illnesses

Heritage Home Health & Hospice is devoted to helping our clients and their family members stay informed and up to date on aging and the illnesses and conditions that affect seniors most. This week we’re [...]